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Ten Week Program
Feasting with the Faeries
PART I - Science
Week 1 How the program works
Assignment: prepare magical workbook, assemble tools
Week 2 How to count calories
Assignment: keeping records
Week 3 How to create personal food plans
Assignment: Draft plans and test
Week 4 Making your own rules
Assignment: Decide on your plans for on and off days.
PART II - Feasting with the Faeries
Week 5 How magic works
Week 6 Waking up from the cultural trance
Week 7 Kitchen lore
Week 8 Food and healing
Week 9 Food and gratitude
Week 10 Food and love
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